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Shoulder Pain At Night: Why It Happens and What Helps
Waking up with shoulder pain? Learn why your shoulder may hurt at night, common causes like rotator cuff injuries and frozen shoulder, sleeping positions that may help, and how physical therapy can provide relief.

AJ Kirkpatrick, PT, DPT
3 hours ago5 min read
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The Top 5 Habits That Slow Down Your Recovery—and How to Break Them
Recovering from an injury or surgery is a journey, and physical therapy is here to guide you every step of the way.

AJ Kirkpatrick, PT, DPT
Nov 14, 20243 min read
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