AJ Kirkpatrick, PT, DPT
Tech Neck: How to Heal from Modern-Day Strain
While technology has revolutionized how we live and work, it’s also brought with it a new and growing issue: "Tech Neck."
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AJ Kirkpatrick, PT, DPT
Sep 263 min
The Benefits of Foam Rolling: Techniques and Tips for Self-Myofascial Release
Foam rolling has gained popularity among athletes, fitness enthusiasts, and those recovering from injuries, but what exactly is it? This...
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AJ Kirkpatrick, PT, DPT
Sep 113 min
Physical Therapy and Adventure Sports: Preparing for Your Next Big Challenge
The demands of adventure sports come with a risk of injury and physical strain.
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